Tuesday, December 7, 2010
Zucchini Pineapple Bread
Friday, December 3, 2010
Macaroni and Cheese
My second favorite food (mashed potatoes wins first place)! All day, I have been craving macaroni and cheese. It just doesn't fit in my diet since I am trying to manage my weight. So, I don't buy it or eat it often. But tonight, I will be indulging. I can't wait! Macaroni and Cheese 3/4 c dry breadcrumbs 4 T butter (divided) 8 oz butter 1 T all-purpose flour 1 small onion, minced Salt and pepper to taste 1/4 t dry mustard 1 1/2 c milk 2 c shredded sharp cheddar Preheat oven to 350. Grease a 2 qt casserole dish. Mix bread crumbs and. 2 T melted butter in a small bowl and set aside. Cook macaroni according to directions, drain and put in the casserole dish. While the pasta is cooking, melt 2 T of butter in a saucepan over medium heat. Cook the onion in the butter until translucent (about 5 minutes). Stir in the flour, pepper, salt and dry mustard. Pour in the milk and bring to a simmer. Stir constantly until the sauce has thickened (about 10 minutes). Remove from heat and stir in the cheddar cheese until melted. Pour the sauce over the macaroni. Add the breadcrumb mixture evenly to the top. Bake for 20 minutes or until the top is golden and bubbly. |
Sunday, November 14, 2010
Beef Stew
Beef Stew
2 lbs cubed beef stew meat
3 T olive oil
4 cubes beef bouillon, crumbled
4 c water
1 t dried rosemary
1 t dried parsley
1/2 t black pepper
3 large potatoes, peeled and cubed
4 carrots, cut into 1 inch pieces
4 stalks of celery, cut into 1 inch pieces
1 large onion, chopped
2 t cornstarch
2 t cold water
Brown beef in the olive oil in a large pot or dutch oven. Dissolve the bouillon in 4 cups of water and pour into the pot. Stir in rosemary, parsley and pepper. Bring to a boil, reduce heat and let simmer for 1 hour. Stir potatoes, carrots, celery and onion into the pot. Dissolve the cornstarch in 2 t of cold water and add. Cover and simmer for another hour.
Wednesday, November 3, 2010
Easy Meatloaf
This is another meatloaf recipe I love. It is so easy and is also a crowd pleaser. I love comfort food! Easy Meatloaf 1 1/2 lbs ground beef 1 8 oz can tomato sauce 1 c herb-seasoned stuffing 1 egg, slightly beaten 1 t salt 1/4 t pepper 1/4 c ketchup 2 T brown sugar Preheat oven to 350. Combine first six ingredients. Mix well. Shape into loaf. Mix ketchup and brown sugar and spoon over meatloaf. Bake for 35 minutes. Enjoy! |
Sunday, October 24, 2010
Butternut Squash Soup
This week's Souper Sunday selection! It was amazing and simple! Butternut Squash Soup 6 T chopped onion 4 T margarine (I only used 2) 6 c peeled and cubed butternut squash 3 1/2 c chicken broth 1/2 t dried marjoram 1/4 t black pepper 1/8 t ground cayenne pepper 2 8 oz packages of cream cheese (I used fat free this time) In a large saucepan, saute onions in margarine until tender. Add squash, chicken broth, margarine, pepper and cayenne. Bring to a boil and cook for 20 minutes. Purée with cream cheese in a blender until smooth. Return to saucepan and heat through. Do not allow to boil. |
Double Layer Pumpkin Cheesecake
We had a nice little neighborhood get together this weekend, and this is what I made. It was a hit! It was gone by the end of the night. I had a small bite, and it was amazing. It's also super easy to make and the perfect fall dessert! Double Layer Pumpkin Cheesecake 2 8 oz packages of cream cheese (I used one reduced fat, one regular) 1/2 c sugar 1/2 t vanilla extract 2 eggs 1 9 in prepared graham cracker crust 1/2 c pumpkin purée 1/2 t ground cinnamon 1 pinch ground cloves 1 pinch ground nutmeg 1/2 c frozen whipped topping, thawed Preheat oven to 325. In a large bowl, combine cream cheese, sugar and vanilla. Beat until smooth. Blend in eggs one at a time. Remove one cup of batter and spread evenly in the pie crust. Set aside. Add pumpkin, cinnamon and cloves to the remaining batter. Mix well. Spread over batter in the crust. Bake for 35-40 minute until center is almost set. Remove from oven and allow to cool. Refrigerate for at least 3 hours. Cover with whipped topping and serve. |
Thursday, October 21, 2010
Spicy Chicken Soup
This was last week's Souper Sunday selection. It was so good! This is the first time I'd ever made my own chicken broth, too. I saved the excess and plan to use it in a chicken pie! Hope you enjoy! Spicy Chicken Soup 2 qts water 4 chicken breasts 1/2 t salt 1 t black pepper 1 t garlic powder 2 T dried parsley 1 T onion powder 5 cubes chicken bouillon 3 T olive oil 1 onion, chopped 3 cloves garlic, chopped 1 16 oz jar chunky salsa (I used medium) 2 cans peeled and diced tomatoes 1 can whole peeled tomatoes 1 can condensed tomato soup 3 T chili powder 1 can whole kernel corn 2 cans kidney beans, drained 1 8 oz container sour cream (I used reduced fat) Combine water, chicken, salt, pepper, garlic powder, parsley, onion powder and bouillon cubes in a large pan over medium heat. Bring to a boil, then reduce heat. Simmer for about an hour, or until chicken is cooked through. Remove chicken, reserve broth. Shred chicken. In a large pot over medium heat, cook onion and garlic in olive oil until slightly browned. Stir in salsa, diced tomatoes, whole tomatoes, tomato soup, kidney beans, chili powder, corn, sour cream, shredded chicken and 5 cups chicken broth. Simmer for 30 minutes. |
Sunday, October 10, 2010
Baked Potato Soup
Baked Potato Soup
5 medium baking potatoes
12 slices bacon, cooked and crumbled (I am using turkey bacon)
2/3 c flour
2/3 c butter (I am using Smart Balance light)
8 oz sour cream (I am using low fat)
6 c milk (I am using skim)
3/4 t salt
1/2 t pepper
4 green onions, chopped
1 1/4 c sharp cheddar cheese
Bake potatoes and scoop out insides. Mash and set aside. Melt butter and flour on low heat. Stir for one minute. Gradually add milk until thick and bubbly. Add potatoes, salt, pepper, 2 T onion, 1/2 c bacon and 1 c cheese. Stir in sour cream. Heat thoroughly. Pour into bowls and top with remaining cheese and bacon.
Friday, October 8, 2010
Spicy Oven Fried Chicken
Spicy Oven Fried Chicken
1 c buttermilk
1/4 c hot pepper sauce
4 boneless, skinless chicken breast halves
1 c dry breadcrumbs
1/2 c all-purpose flour
2 t onion powder
1 t cornstarch
1 t sugar
1 t garlic salt
1 t salt
1 t pepper
1 t paprika
1/2 t cayenne pepper
2 T olive oil
In a medium bowl, mix the buttermilk and hot pepper sauce. Place chicken in the mixture to coat. Cover, and marinate in the refrigerator 8 hours (or overnight). Preheat oven to 350. In a separate bowl, mix bread crumbs, flour, onion powder, cornstarch, sugar, garlic salt, salt, pepper, paprika and cayenne. Thoroughly coat the chicken in this mixture. Heat the olive oil in a medium skillet over medium heat and cook chicken 5-7 minutes on each side until lightly browned. Transfer chicken to a medium baking dish and bake for 30 minutes.
Wednesday, October 6, 2010
Baked Spaghetti
This is one of my all-time favorite recipes. It is so good, and I swear it is better after sitting in the fridge for a day or two. Baked Spaghetti 12 oz cooked spaghetti (I use whole wheat) 1/2 c butter 2 c sour cream (I use the reduced-fat variety) 1 c grated Parmesan 3 eggs, well beaten 11/2 lbs ground beef (you know I always use 96/4) 1 c chopped onion 1 c chopped green pepper 8 oz shredded mozzarella 2 15 oz cans tomato sauce 2 6 oz cans tomato paste 2 T sugar 1/3 c water Minced garlic, basil, parsley and oregano to taste To make sauce: Cook beef, onions and peppers. Drain well. Stir in tomato sauce and paste, sugar, water and seasonings. Heat well. Stir butter, Parmesan and eggs into chopped, cooked spaghetti. Form into a crust and cover the bottom of a buttered 9 x 13 pan. Spread sour cream on top of spaghetti crust. Top with sauce, cover with mozzarella. Bake at 350 for 30 minutes. |
Thursday, September 30, 2010
Spicy Vegetable Beef Soup
This is a cold weather month staple at the Kirby House! It is absolutely delicious and so easy to make. Enjoy!
Spicy Vegetable Beef Soup 1 lb ground beef (I am using 96/4 as usual) 4 stalks celery, sliced 2 cloves crushed garlic 1 medium onion, chopped 1 26 oz jar spaghetti sauce 1 can beef broth, undiluted 2 c water 1 t sugar 1 t salt 1/2 t ground black pepper 16 oz frozen mixed vegetables 1 10 oz can diced tomatoes and green chilies (like Rotel) Cook ground beef, celery, garlic and onion in a Dutch oven over medium heat until meat is crumbled and no longer pink. Drain. Stir in spaghetti sauce, beef broth, water, sugar, salt and pepper into the beef mixture; bring to a boil. Cover, reduce heat and simmer for 15 minutes, stirring occasionally. Add mixed vegetables and diced tomatoes and chilies; return to a boil. Cover, reduce heat and simmer for another 15 minutes or until the vegetables are tender. Stir occasionally. Great served with sharp cheddar and garlic bread! |
Saturday, September 25, 2010
Buffalo Chicken Dip
Touchdown! This is the PERFECT tailgating or football party dip! I made it for the first time last weekend, and it got rave reviews! If you have 4-6 people, cut the recipe in half. Oh, and shout out to my mom for the recipe! Buffalo Chicken Dip 5 c chicken or 4 of the larger-sized cans 2 8 oz blocks of cream cheese (I used the 1/3 less fat type) 1 c Ranch dressing 1 c chopped celery 12 oz Frank's red sauce 11/2 c shredded cheddar cheese Sauté chicken, then add the other ingredients. Cook over medium heat. Mix well. Pour into baking dish and top with cheddar cheese. Cook in oven until bubbling. Serve with crackers, toasted bread triangles or tortilla chips. Note: I used canned chicken, and the dip was still amazing. I recommend using it to save time. I served the dip with Reduced Fat Triscuits and Baked Scoops. |
Tuesday, September 21, 2010
Low(er) Fat Pumpkin Muffins
Since it is almost officially fall, I am posting this recipe because I love all things pumpkin! On my family blog, lifeofthekirbs.blogspot.com (follow me there, too:)!), I have seasonal to-do lists, and making these muffins is on it. So glad I've already accomplished one thing on my list. They are very yummy! Low(er) Fat Pumpkin Muffins 4 3/4 c all-purpose flour (I used 2 c regular all-purpose flour and 2 3/4 c whole wheat flour) 4 c sugar 1 1/2 t baking powder 1 1/2 t baking soda 1 1/2 t salt 1 1/2 t nutmeg 1 1/2 t cinnamon 1 1/2 t ground cloves 6 eggs 1 29 oz can pumpkin (I used 2 15 oz cans) 1 c unsweetened applesauce Preheat oven to 350. Line three muffin pans with muffin liners. In a large bowl, combine flour, sugar, baking powder, baking soda, salt, nutmeg, cinnamon and ground cloves. In another bowl, mix eggs, pumpkin and applesauce until smooth. Add this mixture to the dry ingredients and mix thoroughly. I used my Kitchenaide mixer to so this. It worked great. Spoon batter into the muffin cups. I used an ice cream scoop. Bake for 30-35 minutes. Enjoy! |
Monday, September 20, 2010
Mexican Fiesta Salad Pizza
This recipe came with a cooking tool I ordered. Sounds yummy, so I am going to make it tonight! Mexican Fiesta Salad Pizza 2 pkgs refrigerated crescent rolls (I am using reduced fat) 1 1/4 lbs ground turkey (I am just going to use 1 lb even) 1 1/4 c medium thick and chunky salsa 1 envelope taco seasoning mix 1 clove garlic, pressed 1 c sour cream (I am using fat free) 2 c thinly sliced iceberg lettuce 2 plum tomatoes, seeded and diced 2 green onions with tops, thinly sliced 1/2 c shredded cheddar Preheat oven to 375. Unroll crescent squares onto a cookie sheet. Arrange so cookie sheet is covered to make a square pizza. Roll dough to create a smooth surface. Bake 15-18 mins or until golden brown (reduced fat rolls take less time). Remove from oven. Cool completely. Cook ground turkey over medium heat until no longer pink (about 10-12 mins). Drain. Combine salsa, seasoning mix and garlic in a medium bowl; mix well. Add to turkey. Toss to coat. Sprad sour cream over crust. Spoon turkey mixture over sour cream. Top with lettuce, tomatoes, onions and cheese. |
Sunday, September 5, 2010
Mediterranean Lamb Burgers
Mediterranean Lamb Burgers
1 lb ground lamb
1/2 lb ground beef
3 t chopped mint
1 t minced ginger
1 t minced garlic
1 t salt
1/2 t ground black pepper
1 16 oz container Greek yogurt
1/2 lemon, zested
1 clove garlic, minced
1/2 t salt
Garnish:
sliced onion
sliced green tomato
feta cheese
arugula
Mix the ground lamb, ground beef, mint, ginger, 1 t garlic, 1 t salt and pepper in a large bowl. Divide equally into four portions. Shape into large patties. Set aside. Mix yogurt, lemon zest, 1 clove garlic and 1/2 t salt in a bowl. Cover and refrigerate. After burgers have been grilled, spread with yogurt sauce and garnish accordingly. Opa!
Friday, September 3, 2010
Lasagna Roll Ups
Lasagna Roll Ups
4 oz. softened cream cheese
1 10 0z package frozen chopped spinach, thawed and well drained
1 1/4 c shredded mozzarella cheese, divided
1/4 c grated parmesan cheese
6 lasagna noodles cooked and drained
2 c spaghetti sauce
Heat oven to 375. Mix cream cheese, spinach , 1 cup of mozzarella cheese and all of the parmesan cheese until well blended. Spread on noodles. Roll up tightly. Place seam-side down in a 9 inch square baking dish. Top with sauce and remaining cheese. Bake for 30 minutes.
Monday, August 16, 2010
Deviled Eggs
Deviled Eggs
6 eggs (hardboiled)
3 T mayonnaise (I will be using the reduced-fat olive oil version)
1/2 t mustard
1/8 t salt
1/8 t pepper
Peel the eggs and cut lengthwise in half. Empty yolks into small bowl and mash with fork. Stir in mayo, mustard, salt and pepper. Fill whites with the yolk mixture. Cover and refrigerate up to 24 hrs. I like to garnish mine with paprika.
Saturday, July 24, 2010
Sweet and Sour Spinach Salad
Sweet and Sour Spinach Salad
1 package fresh spinach
1/4 lb chopped pecans
1/2 purple onion, chopped
1 package crumbled blue cheese
1 package dried cranberries
1 can diced pears or 1 fresh pear, diced
Balsamic Vinaigrette
Combine all ingredients in a large bowl. Toss and serve.
This serves 8-10.
Tuesday, July 20, 2010
King Ranch Casserole
King Ranch Casserole
2 T butter or margarine
1 medium onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
3 cups chopped cooked chicken
1 can cream of mushroom soup
1 can cream of chicken soup
1 can diced tomatoes and green chiles
1 t chili powder
1 t ground cumin
2 c crushed tortilla chips (I use baked chips)
2 c shredded cheddar
Preheat oven to 325. Melt butter in a medium skillet over
medium-high heat. Add onion and peppers; sauté until tender
(around 8 minutes). Stir in chicken and next 5 ingredients.
Cook, stirring occasionally for 2 minutes. Place half of the
tortilla chips in the bottom of a 9x13 pan. Layer with half
the chicken mixture and shredded cheese. Repeat layers,
ending with cheese. Bake, uncovered for 45 minutes.
Friday, July 16, 2010
Banana Oatmeal Loaf
Banana Oatmeal Loaf
1 1/2 c all-purpose flour
2/3 c sugar
1 1/2 t baking powder
1/4 t baking soda
1/4 t salt
3/4 c regular oats
1 c mashed ripe banana (about 2 large bananas)
1/3 c low-fat buttermilk
1/4 c vegetable oil
1 t vanilla extract
2 large eggs, lightly beaten
Cooking spray
Preheat oven to 350. Combine flour and next four ingredients in a large bowl, stirring well with a whisk. Stir in oats. Combine banana, buttermilk, oil, vanilla and eggs. Add to flour mixture. Stir just until moist. Spoon batter into loaf pan coated with cooking spray. Bake at 350 for 55 minutes or until a wooden toothpick inserted in center comes out clean. Cool 15 minutes in pan. Remove from pan. Cool completely.
Note: One slice has 192 calories and 6 grams of fat. Makes 12 servings.
Thursday, July 15, 2010
Slow Cooker BBQ
Slow Cooker BBQ
1 3 lb boneless chuck roast
1 t garlic powder
1 t onion powder
Salt and pepper to taste
1 18 oz bottle BBQ sauce
Place meat in the slow cooker. Sprinkle with garlic powder and onion powder. Season with salt and pepper. Pour BBQ sauce over meat. Cook 6-8 hours on low. Remove meat and shred. Return to the slow cooker. Cook for 1 hour.
Saturday, July 10, 2010
Crescent Chicken Squares
Crescent Chicken Squares
4-6 chicken breast halves, boiled and cubes
8 oz cream cheese (I use reduced fat)
1 sm can sliced mushrooms
1 can cream of chicken soup (I use 98% fat free)
2 lg cans crescent dinner rolls (I use reduced fat)
1 T chopped chives
Mix chicken, cream cheese, mushrooms and soup. Unroll
crescent rolls (two triangles make one rectangle, with a
total of eight squares). Fill with the chicken mixture.
Bring the four corners to the center and press. Bake 35-45
mins at 350.
Tuesday, July 6, 2010
Turkey Taco Salad
Turkey Taco Salad
1 lb ground turkey meat
1 pkg taco seasoning mix
1 pkg shredded lettuce or iceburg lettuce mix
1 cup shredded cheddar
1/2 c black beans
Cook turkey meat according to directions on the taco seasoning mix pack. Add to lettuce. Toss with cheddar and black beans. You can serve with tortilla chips or just serve as a salad to keep it low-fat. Enjoy!
Tuesday, June 29, 2010
Posh Squash
Posh Squash
2 lbs yellow squash, sliced (about 3 medium squash)
2 eggs, beaten
1 c mayonnaise (I used olive-oil based as usual)
1 c grated Parmesan cheese (I used cheddar instead)
1 small onion, chopped
1 t salt
1/2 t pepper
1/2 c bread crumbs
1 T margarine or butter, melted
Cook squash 10-15 mins or until tender. Drain and slightly cool. To eggs, add all ingredients except butter and crumbs. Stir to blend. Stir in squash. Pour into 1 1/2 qt dish. Combine crumbs and butter and sprinkle on top. Bake at 350 for 30 mins.
Note: I did not add the breadcrumb/butter mixture, and it was still great. Enjoy!
Wednesday, June 23, 2010
New Orleans Shrimp Salad
New Orleans Shrimp Salad
2 1/2 lbs clean, cooked shrimp
1/3 c olive oil
3 T vinegar
1 T paprika
1/2 t white pepper
2 T mustard
1/2 c finely chopped celery
2 T finely chopped onion
1 t parsley
Combine all ingredients except shrimp, mixing well. Add shrimp, blending thoroughly. Marinate all day. Serve on lettuce or as hors d'oerve with toothpicks.
Tuesday, June 22, 2010
Easy Dips
Hot Cheese & Onion Dip
1 c mayonnaise (I used the olive oil based mayo)
1 c chopped Vidalia onion
1 c shredded cheddar cheese
4 drops hot pepper sauce (I used a little more for an extra kick)
Mix all ingredients together and bake 20 minutes at 350. Serve warm with crackers or tortilla chips.
Salsa Dip
1 8 oz block cream cheese
1 jar salsa
1 c shredded Mexican cheese
Layer above ingredients in a round dish in the order listed. Cook in the microwave about 5 minutes or until bubbly. Serve with tortilla chips.
Monday, June 14, 2010
Peach Cobbler
Tuesday, June 1, 2010
Marinated Vegetable Salad
Marinated Vegetable Salad
Marinade:
3/4 c cider vinegar
1/2 c vegetable oil (I used olive oil, and it worked fine)
1 c sugar
1 t salt
1 t pepper
1 T water
Mix well and set aside for sugar to dissolve. Stir well again before adding vegetables.
1 sm jar chopped pimientos, drained
1 c spring onions, sliced thinly, including some tops
1 c chopped celery
1 chopped green or yellow bell pepper
1 14.5 oz can white shoepeg corn, drained
1 14.5 oz can French green beans, drained
1 8 oz can French green beans, drained
Mix veggies gently into marinade and chill well before serving. Yield: 8-10.
Tuesday, May 4, 2010
Pesto Turkey Burgers
Pesto Turkey Burgers
1 1/4 lbs ground turkey (I use extra lean)
2 T pesto
1 t garlic
1/2 c feta cheese
1 1/2 t salt
1/2 c breadcrumbs
1/2 t seasoned salt (I am leaving this out...it doesn't seem necessary)
Mix all ingredients and enjoy!
Thursday, April 29, 2010
Asian Turkey Burgers
Asian Turkey Burgers
12 oz ground turkey
1 egg white
1 T soy sauce
1/2 c bread crumbs
1 T chopped onion
1 clove garlic--minced
1/4 t ground ginger
1/8 t pepper
Mix all ingredients and form into patties. Grill and enjoy!
Wednesday, April 28, 2010
Lexington Grilled Chicken Salad with Spicy Ranch Dressing
Lexington Grilled Chicken Salad with Spicy Ranch Dressing
1/4 bag Trader Joe's frozen roasted corn prepared according to directions
1/2 can black beans
2 leftover Lexington grilled chicken breasts (or 2 chicken breasts marinated in 1 1/2 c Scott's and cooked in the sauce)
1/4 c green onion
1/4-1/2 c cheddar cheese
4 T ranch dressing w/ Scott's added to taste
mixed greens
Toss mixed greens with corn, black beans, green onion, cheddar and dressing. Slice chicken and serve on top. Easy and yummy!
Sunday, April 18, 2010
Spicy Blue Cheese Hamburgers
Spicy Blue Cheese Hamburgers
1 lb lean ground beef (I'm using 96/4)
1/2 c crumbled blue cheese
1/2 c minced onion
1/2 c hot chicken wing sauce
1 T Worcestershire sauce
1 t ground pepper
1 t yellow mustard
4 hamburger buns
In a medium bowl, mix beef, blue cheese and onion. Season with Worcestershire sauce, mustard and pepper. Mix well. Form into 4 patties. Cover and refrigerate for an hour.
Remove patties from the refrigerator and pour wing sauce over them (be sure top surface is covered). Allow to sit for 10 mins. Grill and enjoy!
Saturday, April 17, 2010
Grilled Vidalia Onion and Steak Sandwiches
Girlled Vidalia Onion and Steak Sandwiches
1 1/2 lbs flank steak, trimmed
6 1/2 in thick slices of Vidalia onion
6 Kaiser rolls
cooking spray
Steak Marinade:
3/4 c cola
2 T red wine vinegar
1 t ground black pepper
1/2 t salt
1/2 t ground chipotle chile pepper (I use red pepper flakes instead)
4 crushed garlic cloves
1 crushed bay leaf
Dressing:
3/4 c minced arugula
1/2 c mayonnaise
To prepare steak, combine the marinade ingredients in a large zip-lock bag.. Add steak. Seal and marinade in the refrigerator for 2 hrs, turning occasionally. Remove steak from bag, reserving marinade. Pour reserved marinade into microwave-safe bowl. Microwave on high for 2 mins or until boiling. Set aside.
Prepare the dressing by combining the arugual and mayonnaise. Set aside.
Grill steak on a grill rack coated with cooking spray. Grill 8 mins per side for medium-rare steak. Remove steak from grill. Cover and let stand for 5 mins. Place onion slices on grill rack. Grill 4 mins per side, basting occasionally with reserved marinade.
Cut steak diagonally across grain into thin slices. Spread 2 T dressing on Kaiser rolls. Add tomato if desired. Makes 6 sandwiches.
Saturday, March 27, 2010
Banana Pudding
Banana Pudding
2 boxes instant vanilla pudding
1 8 oz container sour cream
1 reg-sized container of Cool Whip
Vanilla wafers
Bananas
Make pudding according to the directions on the box. Combine with sour cream and Cool Whip. Layer pudding mixture with wafers and bananas.
Thursday, March 25, 2010
Aunt Mel's Baked Beans
Aunt Mel's Baked Beans
1 sm can lima beans
1 reg-sized can kidney beans
1 lg can pork-n-beans
1/2 c brown sugar
1/4 c vinegar
1/2 c ketchup
1 tsp mustard
1 tsp salt
1 tsp black pepper
3 med onions, chopped and fried in bacon fat
Mix all ingredients and bake @ 325 for 1 hr.
**Note: I do not fry my onions in bacon fat. I fry them in a little extra virgin olive oil instead. Also, this serves at least 8-10.
Wednesday, March 24, 2010
Ma, the Meatloaf!
Ma, the Meatloaf!
1 lb lean ground beef (I'm using 96/4)
1 egg, well beaten
1/2 c fine, dry bread crumbs
1 1/2 c milk
3/4 c diced sharp cheddar cheese
1 tsp salt
1/2 tsp pepper
1/2 tsp celery salt
1/4 tsp paprika
1 med onion, chopped
1 green pepper, chopped
Mix well and turn into loaf pan. Bake 1 hr @ 350.
Note: I'm sure substituting ground turkey or ground chicken for the beef would work as well.
Tuesday, March 23, 2010
Pimiento Cheese
Pimiento Cheese
1 10 oz can Rotel Original, drained
1 cup mayo (I'm using the olive-oil based mayo...it works fine, but fat-free and other low-fat mayos do not work well. They make it too watery)
1 tsp Worcestershire sauce
1/2 tsp salt
16 oz (or more, if needed) shredded sharp cheddar cheese
1 4 oz jar chopped pimientos, drained
Stir together first 4 ingredients in a large bowl. Stir in cheese and pimientos.
Monday, March 22, 2010
Chicken Tetrazzini
www.youtube.com/watch?v=_RZxbKvD1YQ
Chicken Tetrazzini
8 oz. spaghetti (broken in half)--cook according to directions
1 can mushroom pieces
1 onion, thinly sliced
1/4 c margarine
1/2 tsp salt
1/2 tsp poultry seasoning
3-4 c chopped chicken
1 clove minced garlic
1/4 tsp pepper
1/4 c flour
2 c chicken broth
1/2 c cream of mushroom soup
1/2 c skim milk
1/2 c grated cheese (I use Parmesan)
Saute mushrooms, onions and garlic in margarine (you can also do this in a little bit of olive oil instead, which is what I opt to do). Add flour and seasonings. Stir well. Cook 1 minute, stirring constantly. Gradually add broth and soup over medium heat, stirring constantly until thickened and bubbly. Add milk and stir until smooth. Stir in meat and spaghetti, drain. Bake @ 350 for 20 minutes uncovered in a 9x13 dish. Sprinkle with cheese, bake 5 minutes.
**Note: This recipe serves 10-12, so you could get 2 casseroles out of it by splitting it & baking in 2 smaller pans. It freezes well, so you could even save one for later!
**Disclaimer: I cannot be held responsible if anyone uses this recipe to steal your man!
Thursday, March 18, 2010
Chicken Pie I
Chicken Pie I
3-4 cups cooked chicken breasts--chopped
1 can cream of chicken soup (I'm using low-fat)
1 can chicken broth
1 stick melted butter (I'm using 8 T of Smart Balance margarine instead)
1 1/2 c milk
1 1/2 c Bisquick
Spray a 9x13 in casserole dish with Pam, and place the chicken in it. Mix together cream of chicken soup, chicken broth and melted butter. Pour over the chicken. Mix milk and Bisquick. Pour over chicken mixutre. Bake at 375 for 45 mins or until golden brown on top.
Tuesday, March 16, 2010
Shepherd's Pie
Shepherd's Pie
1 22 oz package frozen mashed potatoes
1 lb ground beef (I use 96/4--the leanest you can buy)
1 onion
1/2 c sliced carrot
2 T all-purpose flour
2 tsp salt, divided
1/2 tsp pepper, divided
1 c beef broth
1 lg egg, lightly beaten
1/2 c shredded cheddar cheese
Cook potatoes according to package instructions, set aside. Cook beef and onion in a large skillet over medium-high heat until beef crumbles are no longer pink. Drain and return to skillet. Add carrots and stir in flour, 1 tsp salt and 1/4 tsp pepper. Add broth, cook, stirring constantly for 3 mins or until slightly thickened. Spoon mixture into lightly greased 11x7 baking dish. Stir together potatoes, egg, remaining 1 tsp salt and 1/4 tsp pepper. Spoon over beef mixture. Bake @ 350 for 25 mins. Sprinkle with cheese and bake 5 mins more.
Monday, March 15, 2010
Lexington-Style Grilled Chicken
Lexington-Style Grilled Chicken
2 (2 1/2-3 lb) cut up chickens or 8 boneless, skinless chicken breasts or thighs
2 c cider vinegar
1/4 c firmly packed dark brown sugar
1/4 c vegetable oil
3 T dried crushed red pepper
4 tsp salt
2 tsp pepper
Stir together all ingredients minus the chicken until blended. Place vinegar mixture & chicken in zip loc bags; seal. Use 1/2 mixture & 1 chicken or 1/2 mixture & 4 breasts or thighs per bag. Chill chicken at least 2 hrs or up to 8 hrs, turning occasionally. Remove chicken from marinade, discarding marinade. Grill chicken on a covered grill over medium-high heat (350-400 degrees) for 35-40 mins or until done, turning occasionally.
Thursday, March 11, 2010
Asparagus with Sour Cream Topping
Asparagus with Sour Cream Topping
1/2 bunch of fresh asparagus
1/2 c sour cream (I use reduced fat)
2 T mayonnaise (I use the olive oil based mayo)
2 T grated Parmesean
Drizzle asparagus w/ olive oil and season w/ salt and pepper to taste. Bake @ 350 until slightly tender. Combine sour cream, mayonnaise and Parmesean cheese. Mix well and spread over baked asparagus. Broil until lightly browned and bubbly--don't overcook. Serve immediately.
**This topping can also be served over broccoli!**
Wednesday, March 10, 2010
Chicken & Cheese Enchiladas
Chicken & Cheese Enchiladas
1 med onion--chopped
2 T margarine
4 c shredded cooked chicken (I boil my chicken)
1 36 oz jar picante sauce, divided
1 8 oz pkg cream cheese (I use reduced fat)
1 tsp cumin
3 c shredded Mexican-blend cheese
10 6 in flour tortillas (I use whole wheat)
Heat oven to 350 degrees. Cook and stir onion in margarine in large skillet until tender (I acutally cook my onion in just a little bit of olive oil instead). Stir in chicken, 1 c picante sauce, cream cheese and cumin. Cook until thoroughly heated. Stir in 1 1/2 c cheese. Spoon about 1/3 c chicken mixture into the center of each tortilla and roll up. Place seam side down in baking dish. Top w/ remaining picante sauce and cheese. Bake for 15 mins. Buen provecho!
Monday, March 8, 2010
Chicken Swiss Casserole
4-5 chicken breasts
1 can cream of chicken soup (I used 98% fat free)
6 slices swiss cheese (shredded would also work)
1/4 c milk
2 c herbed stuffing (not prepared)
1/4 c butter--melted
Boil chicken breasts and shred them. Mix the cream of chicken soup and milk and add chicken. Put in a greased pan. Place swiss cheese slices on top. Add stuffing. Drizzle melted butter on top. Cook @ 350 for 30-35 mins.
Friday, March 5, 2010
Easy Peasy Crock Pot Pot Roast and Sour Cream Green Beans
Easy Peasy Crock Pot Pot Roast
1 roast (you choose the size and type)
1 envelope dry onion soup
1 can cream of mushroom soup (98% fat free works...that's what I normally use)
1 soup can water
Mix the dry onion soup, cream of mushroom soup and 1 can of water in the Crock Pot. Place roast in the pot and spoon some of the mixture over the top. Cook on low for 6-8 hrs.
Sour Cream Green Beans
3 cans French-style green beans
2 T margarine
2 T flour
1 tsp salt
1/4 tsp pepper
1 T sugar
1 T onion flakes
1 pt (16 oz) sour cream (reduced fat works)
1 1/2 c crushed cornflakes , combined w/ 2 T melted margarine & 1 c grated sharp cheddar cheese
Combine margarine, flour, salt, pepper, sugar, onion flakes & sour cream in saucepan. Cook & stir until slightly thickened. Drain green beans & add to mixture. Pour into large, greased casserole dish. Cover w/ grated cheddar cheese. Sprinkle crushed cornflakes & margarine mixture over casserole. Bake 20 mins uncovered at 400F. ***Breadcrumbs can be substituted for the cornflake mixture***