Skillet Beef and Asparagus
2/3 c beef stock
1/3 c orange juice
1/4 c soy sauce
1 T cornstarch
1/2 t salt
1/4 t crushed red pepper
1/4 c vegetable oil (I will be using olive oil)
1 lb sirloin steak, thinly sliced
1/2 lb fresh asparagus, trimmed and cut into 1-inch pieces
1/2 c carrot, thinly sliced
1 T garlic
4 thin orange slices, halved
Whisk together stock, OJ, soy sauce, cornstarch, salt and red pepper in a small bowl. Heat oil in a large skillet over medium-high heat Add beef and cook, stirring constantly for 3 minutes--or until desired degree of doneness. Using a slotted spoon, remove from skillet. Add asparagus, carrot and garlic to skillet. Cook, stirring constantly for 3 minutes--or until crisp-tender. Stir stock mixture and add to skillet. Cook for 1 minute, stirring constantly--or until thickened and bubbly. Stir in beef and orange slices. Cook, stirring constantly, for 1 minute. Serve with rice.
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